Join me for a series of relaxing Sunday art, meditation and happiness workshops designed to reduce stress and increase positive emotions for individuals inspired by their imagination.
I use my art practice as a medicine tool for healing, wonder and awakening. Be part of a community that supports and guides each other's transformation one heart at a time using art as a tool for wellbeing.
New Park Community Centre, Jubilee Hall, New Park Rd, Chichester, West Sussex, PO19 7XY
10.00am - 1pm
WHAT INSPIRES YOU?
Feel free to bring sacred prompts and objects which inspire your paintings. Bring feathers, images, sketches, singing bowls, crystals, mandalas, flowers or whatever else moves your self-expression and magicalness!
My workshop space is a sanctuary where you can quieten your busy mind, share your ideas if you want to or work in solitude.
At the end of this rejuvenating experience, you'll get the chance to take part in a closing chant before you head home with a clear head and some exciting new skills!
- You don't have to achieve anything in these workshops.
- Think of them as 'time out' and an 'off the grid' opportunity
- Slow down and get peaceful.
- Enjoy a safe and sacred space
- Create for three hours without distraction.
- Be fully present
- NO workshop goals and themes so that you can embody an expectation free-flow creative state.
- What you achieve and paint during the session is up to you!
NURTURE YOUR OWN INNER PAINTBRUSH WISDOM
These sessions are about creative intuition, self-discovery, curiosity, focus, embodying artistic courage, inner exploration and strengthening your artistic voice.
TRUST YOUR CREATIVE SELF
I am there to nurture and hold space but I will offer creative instruction and painting techniques throughout. This is entirely optional.
LIGHT YOUR CREATIVE FIRE
I will teach you a beautiful and easy opening Sankrit sacred chant that will bring stillness, calm, relaxation. This workshop offering is about embodying a sacred element to your creativity. Enjoy an empowering guided meditation.
There is also an option to have a little cup of sacred Cacao plant medicine ( Chocolate ) to help centre your journey! Caffeine fee, zero sugar, 100% organic.
Prana flute music and a handpicked playlist will get your creative juices flowing as well as some quiet time.
The on-site 100-year-old park offers natural forms, birdsong, flora and a perfect space to gather inspiration, meditation, breathe and generate new ideas.
PDF - WELCOME PACK
When you book and pay for your workshop space/s you will automatically get a PDF free welcome pack sent to your inbox.